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I am excited to announce a new service:
​Therapy mentoring and
​more online services to come

Step One

What do we all universally want?​It only comes down to a few things....
​Meet with me either online or in office for a full standard therapy intake session. From this, we will focus the lens.

schedule a session ​

Step two

  Clarify a particular area you wish to put your attention on (inboxes above) to make changes and be active in that process.
​After this, we will meet online for four 15 minute segments. This could be facetime,
​phone calls, and texting/email support.

creating a ritual

Step Three

Use your four, 15 minute online segments per month to implement new plans, rituals and practices that we create with feedback and support from me. What is working? What needs tweaking?

practice and change the brain

For more about how I came up with this idea to offer this service to individuals please see my blog "You've got Mail".