Budding DoulaIn March 2022 I completed my coursework to become a certified doula through DONA International. Now I need the practical experience to complete the certification! I am looking forward to attending births and providing physical and emotional support to women and couples while they start the wild ride into parenting. It can be an amazing experience, and I'd love to help you navigate through what can be a very challenging process. Please contact me if you're interested in a low cost doula.
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Perinatal healthI fell into this specialty from having a new mom as a client who then spread the word! Suddenly I had an abundance of new moms seeking support. This is a new focus for me and I recently earned my PMH-C, Perinatal Mental Health Certified provider.
I love supporting women in the process of starting a family which can include losses, adjusting to a new baby and postpartum concerns like depression and anxiety, and including birth trauma. |
Depression & Anxiety in WomenThis is most like traditional therapy.
I have an eclectic style employing cognitive-behavioral techniques, mindfulness and self compassion practices, IFS language to discuss parts of ourselves, to help support you and look at patterns that have become your ways of being. All were created for a good reason, but some may no longer be serving you. |
Ready to start today?
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