perinatal mental health therapy, perinatal therapist North Shore MA, postpartum anxiety therapy, birth trauma therapy, pregnancy loss counseling, mindful birthing class
perinatal mental health therapy, perinatal therapist North Shore MA, postpartum anxiety therapy, birth trauma therapy, pregnancy loss counseling, mindful birthing class

Mental Health Therapy and Childbirth Support

Gentle, body-centered care through pregnancy, birth, and the years around them. Whether you are preparing, healing, or simply want someone in your corner, you don't have to do it alone. Available in the North Shore of Massachusetts and via telehealth.

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  • “She supports deep self reflection and engagement in addressing the true source of my anxieties and helping me find concrete ways to effectively deal with them.”

    —Former Client

  • "Elizabeth is a compassionate listener who provides effective strategies to support personal growth and development. "

    —Former Client

  • "I read a piece online recently about a new mom who was struggling, and it reminded me of how grateful I am for everything that you did for me postpartum with both my children. I’ve been using all the things you’ve taught me and doing really well these days. Both of my “big” boys are doing great-they love having a present mom who is feeling good!”"

    —Former Client

How I Support

  • Therapy

    Maybe you're carrying something you haven't said out loud yet. A loss. A birth that still sits heavy. The strange loneliness of new motherhood. This is a soft place to set it down. Virtual, one-on-one, and paced by you. BCBS and Optum accepted.

    Learn More.

  • Childbirth Classes

    Childbirth can be unknown and fear-inducing. Can we be with the pleasant and unpleasant moments? Learn tools that support you for your birth and beyond by taking a Mindful Birthing class based on the award-winning book.

    Explore the classes.

Hi, I’m Elizabeth.

Hi, I'm Elizabeth. I've been a therapist since 1999, and I work only with women, because this season of life deserves someone who gets it completely.

For 25 years I've sat with women through the parts no one warns you about. The two-week waits. The losses you grieve quietly. The birth that didn't go to plan. The version of yourself you're trying to find your way back to.

I'm also a certified birth doula and a certified perinatal mental health provider, so I understand both what your body goes through and what your heart carries while it does. My work is gentle, body-centered, and always at your pace.

Connect with Elizabeth

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Some weeks you just need to know someone gets it. Join a warm, quiet corner of your inbox. Reflections and support for women in the birthing years, sent with care. No noise. No pressure.